Gavin Mok.net

Life of a currency trader, a blogger, a coffee and wine lover,a philosopher of his own…

Flower

Doing Nothing Day

One of my favorite blog Lifehack wrote a nice post about ‘Doing Nothing Day’.

I want to suggest that you establish a special day specially for
yourself: for allowing yourself time and space to be who you are—and to
look a little more deeply into what you’re doing and why you’re doing
it.

You can call it Doing Nothing Day, and celebrate it as often as you need it.

The following paragraph seems to be talking to me. I slept less than 7 hours a day, waking up at 630am every morning and start watching currency market and planing for my business. My mind just can’t stop working. Sometimes, I just feel exhausted.

Slow down. Stop worrying about anything; it will all be there tomorrow,
ready for you to begin fretting and obsessing over again. For
today—Doing Nothing Day—spend the time with yourself. Get to know this
person, the person you are. In all the rush and bustle of the world,
you’ve probably become strangers. Take time out to be together, find
out about one another, to become friends again.

Maybe, this coming Saturday should be my ‘Doing nothing day’. Hopefully.

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